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30 day shred level 2 workout list
30 day shred level 2 workout list













30 day shred level 2 workout list

As soon as I start the Shred, I’m huffing and puffing and struggling to breathe like a normal human being. But I’ve inherited this dry throat from my formerly sick children that has become the bane of my existence. The viral fog in our apartment is lifting and our various ailments are coming to an end. What I meant to say was “You can call me Wheezy“. What’s that you say? That name has already been taken and I’m not gangsta enough anyways? Oops, my bad. What time of the day do you prefer to exercise and why? Share with us in the comments section below!ĭay 20: You can call me Weezy. So after serious consideration, I’m handing in my lazy pass so that I might be able to cross “exercise” off my daily to-do list early on. Not to mention that being awake for so long in between gives me plenty of time to build up a sense of anticipation and dread for the daily discomfort that huffing through the Shred causes. Now I’m not even in the shower until noon! Wuuuuuuut. Working out at 11am has pushed back our entire day, which was already making me feel like a lazy fool. We’re usually up at 8:30 at the earliest, eating breakfast sometime between 9 and 10, and never out the door a tick before noon on any given day. However, I am a stay at home mom who has, up until now, gratuitously taken advantage of my rare variety of young child: the late sleepers. I know, this doesn’t sound crazy to those of you who wake up at the ungodly hour of 6am… 5am… 4am to run off to the gym before work. I’ve devised a schedule wherein I will be waking up by 7am (?!?) each day and eating breakfast early so I can squeeze in a workout and shower before the tender hour of 9am. Unfortunately for me, this includes becoming a morning person. It’s now mid February and the regular demands of our everyday life have caused me to reevaluate my daily agenda. But that was in a post-holiday season world when daily schedules have long run askew.

30 day shred level 2 workout list

When my husband and I began the 30 Day Shred we were planning our workout for around 11am, when the daily motivation to function was just beginning to trickle through our veins. If you try to have a conversation with me, all you will receive in return are caveman-era grunts and grumbles. I’m generally non-productive until about 11am. I need copious amounts of caffeine to jumpstart my battery. I’ve never considered myself a morning person.















30 day shred level 2 workout list